Amount of Serine in Spearmint, fresh

Spices and Herbs

In 100 g (Grams) of Spearmint, fresh there is 0.128 g of Serine. Change amount

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Serine

Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Spearmint, fresh.

Egg, white, dried, stabilized, glucose reduced 6.159 g 6.16%
Egg, white, dried, powder, stabilized, glucose reduced 6.078 g 6.08%
Egg, white, dried, flakes, stabilized, glucose reduced 5.674 g 5.67%
Egg, white, dried 5.593 g 5.59%
Soy protein isolate, potassium type 4.593 g 4.59%
Soy protein isolate 4.593 g 4.59%
Egg, whole, dried 3.773 g 3.77%
Egg, whole, dried, stabilized, glucose reduced 3.661 g 3.66%
Soy protein concentrate, produced by alcohol extraction 3.369 g 3.37%
Soy protein concentrate, produced by acid wash 3.369 g 3.37%
Seaweed, spirulina, dried 2.998 g 3.00%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 2.994 g 2.99%
Beverages, Protein powder soy based 2.958 g 2.96%
Egg, yolk, dried 2.814 g 2.81%
Seeds, sesame flour, low-fat 2.734 g 2.73%
Soy flour, defatted 2.725 g 2.72%
Soy meal, defatted, raw 2.605 g 2.60%
Gelatins, dry powder, unsweetened 2.605 g 2.60%
Snacks, pork skins, plain 2.597 g 2.60%
Peanut flour, defatted 2.572 g 2.57%
Spearmint, fresh

Spearmint, fresh is a type of Spices and Herbs. The most significant nutrients in Spearmint, fresh are listed below.

Water 85.55 g 85.55%
Energy (calorie) 44 kcal
Energy (joule) 184 kJ
Protein 3.29 g 3.29%
Total lipid (fat) 0.73 g 0.73%
Ash 2.03 g 2.03%
Carbohydrate, by difference 8.41 g 8.41%
Fiber, total dietary 6.8 g 6.8%
Calcium, Ca 199 mg 0.20%
Iron, Fe 11.87 mg 0.01%
Magnesium, Mg 63 mg 0.06%
Phosphorus, P 60 mg 0.06%
Potassium, K 458 mg 0.46%
Sodium, Na 30 mg 0.03%
Zinc, Zn 1.09 mg
Copper, Cu 0.24 mg
Manganese, Mn 1.118 mg
Vitamin C, total ascorbic acid 13.3 mg 0.01%
Thiamin 0.078 mg
Riboflavin 0.175 mg

Nutrients in Spearmint, fresh